This is the first and most initial idea.
Today, when I was sorting out the website, I finally felt that this plan was better than the one with scales.
In this design,
I classify time into two parts: rest and non-rest.
The time spent sleeping is classified as our body's self-regulation (that is, the time dictated by instinct);
When awake, it is in the time dominated by self-consciousness.
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Doesn't the time we have at our disposal also include the time between 12:00 and 17:00?
There is a question, why can't the clock be displayed 24 hours, but 12 hours?
Is the shadow on the lower part of the dial deliberately made?