As of December 2021, the number of Internet users aged 60 and above in China reached 0.119 billion, and the Internet penetration rate reached 43.2%. This study hopes to fully understand the relevant factors that affect the elderly to indulge in mobile Internet, fully explore the internal motivation and external incentives of the elderly to indulge in mobile Internet under the background of the rapid development of the Internet, and then explore the role and responsibilities of individuals, families, enterprises and society in this phenomenon. Through research and analysis, reasonable suggestions are put forward, hoping that the elderly can not only enjoy the convenience of the Internet era, but also reasonably deal with the temptation of mobile Internet access, and live a better life more happily.